The U-Shaped Happiness Curve I am a long time subscriber of The Economist magazine. I have never come close to reading the magazine cover to cover but, invariably, there’s something that I read that surprises me and makes me wonder why I didn’t know about it sooner. Such was the case in 2010 when it…
When Living to 100 is Not Uncommon As Yogi Berra once said, “It’s tough to make predictions, especially about the future.” However, it’s not too challenging to see that many of us will be living longer, often much longer, than previous generations. Remarkably, researchers predict than the first person to live to 150 is alive…
We All Know Exercise is Important but That’s Often Not Enough At least since our awkward middle school PE classes, the importance of physical exercise has been hammered into us. We know that exercise helps keep us fit by burning calories, building muscle and raising our metabolism. In addition, we’re learning of its positive impact…
To a Degree, Longevity is a Choice We’re fortunate to live in an era of unprecedented longevity. In 1900, life expectancy in the United States was 50 years. By 2050, life expectancy is expected to nearly double to 94 years. Longevity is one of the greatest gifts of our modern era – so long as…