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Are you a Perennial?

What is a Perennial?

For garden enthusiasts, a perennial (plant) is a plant that lives for more than two years. Perennial flowers, like lilies, daisies and poppies, grow and bloom over…

Sleep and 8 Hours Mike

8 Hours Mike

My college roommate and best friend, Mike, is an outlier in many ways. He’s a native Philadelphian who cares more about international politics than local sports…

Why Community Matters

With the recent ten year anniversary of the Apple iPhone, it is remarkable how pervasive smartphones have become. 77% of people in the US own a smartphone, double the percentage from just five years ago. With each new model, these devices are getting faster and more powerful, and more addictive. Critics have highlighted the downsides of smartphones, including its impact on youth. One thing is clear: social media is not the same as face-to-face connection.

Evolution of Housing

House & Home Exhibit

Earlier this year, I visited the National Building Museum in Washington DC. The museum has a widely praised special exhibit entitled House & Home which examines…

Designing for Longevity

The Power of Nudge

For a host of reasons, many of us will live longer, in some cases much longer, lives than our ancestors. In many cases, it won’t just be longer lives, it will be healthier lives.

An Era of Accelerating Change

Change All Around Us

Elon Musk may best embody the American Dream among today’s entrepreneurs. A native of South Africa, he has been a trailblazer in the fields of electronic payment (PayPal), solar power…

The Future of Health

The Future of Health Care is Staying Healthy

The US currently spends over $3 trillion dollars (or 18% of its GDP) on health care. This is significantly higher than most other countries and is twice the per capita average of other developed countries.

Lessons from Blue Zones

I recently spoke at an event hosted by the Capitol Hill Village entitled Designed for Longevity. One of my co-presenters was Harriett Jameson, a Landscape Designer at Michael Vergason Landscape Architects. She shared stories of her time studying the impact of environments and longevity in Sardinia, Italy…

Why Rent?

For generations, a key element of the American Dream has been to own one’s home. This mentality was ushered in at scale during the 1950s when the Federal Housing Authority created attractive financing that led to the suburban housing boom. These homes housed many of today’s 76 million Baby Boomers.